Correct manual lifting procedure

Think before lifting/handling. Plan the lift. Can handling aids be used? Where is the load going to be placed? Will help be needed with the load? Remove obstructions such as discarded wrapping.  · Face the object squarely. Bend your knees and squat over the item to be lifted. In this position, the back gets added lifting strength and power from the legs and arms. Move up close to the item, because the backbone must act as a supporting column, and it takes the least strain close www.doorway.ruted Reading Time: 2 mins. Working Procedure (COFA Manual Handling Safe Issue Date: 16/3/) List legislation, standards and codes of practice used in development of the SWP Work Health and Safety Act (NSW), Work Health and Safety Regulations (NSW) National Code of Practice for Manual Handling NOHSC: () SafeWork AustraliaFile Size: KB.

Stand close to load: The force exerted on your lower back is multiplied by the distance to the object. Stand as close to the load as possible when lifting. Bend your knees: Bending your knees and keeping your upper body upright allows you to use your legs to lift, rather than your back. Grip the load: Do not lift a load if you can't get a good grip. Safe Lifting Techniques Move in so that your feet are close to the base of the object to be lifted. Face the object squarely. Bend your knees and squat over the item to be lifted. In this position, the back gets added Move up close to the item, because the backbone must act as a supporting. Get as close to the load as possible. Try to keep your elbows and arms close to your body. Keep your back straight during the lift by tightening the stomach muscles, bending at the knees, keeping the load close and centered in front of you, and looking up and ahead. Get a good handhold and do not twist while lifting.

Policies and procedures, when written, provide managers and employees guidelines for fair, uniform, logical and legal treatment of everyone in an organization or company. Policies set out the rules, and procedures provide ways in which the. Pharmacy procedures manual preparation can be complicated, but keeping employee and customer needs in mind makes it simple to ensure that nothing is omitted. From general HR needs to safety, security and HIPAA compliance, it's essential to. The use of biomechanical simulation techniques for evaluating physical stresses involved in manual lifting was discussed. The differences between biomechanical modeling and biomechanical simulation were considered. Biomechanical modeling is.